Hawaii Edition

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Welcome to Natural Awakenings Online

March Edition

Save Our Reef
Solar Solutions

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See More »Letter from Publisher

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See More »Local Features

Rooftop PV Solar

Rooftop PV Solar

The Rules Have Changed for Hawaiʻi Installations

Off grid rooftop PV solar that doesn't need HECO approval.

Action Alert: Coral Reefs in Danger

Action Alert: Coral Reefs in Danger

Sunscreen Chemicals Cause Damage

Help save the coral reef. There are steps you can take. Sign the petition in this article.

Plants Make a Yard Pono

Plants Make a Yard Pono

Learn things you can do to make your yard more pono.

Why Are Eating Habits so Difficult to Change?

Why Are Eating Habits so Difficult to Change?

So much of our relationship with food is tied to events and rituals. How can these relationships be changed?


 










 

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Thumbs-Up on Fats

Thumbs-Up on Fats

Good Fat Doesn’t Make Us Fat

Fat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.

Hello Gyro

Hello Gyro

Workouts Use Natural Body Patterns

Gyrotonic exercise, the latest trend in fitness studios, uses special equipment to enable smooth, circular motions that make the body more fluid and supple.

Forever Green

Forever Green

Eco-Burial Options Grow

The latest creative and Earth-friendly options include converting remains into tree planters, jewelry, ocean reefs and even vinyl records.

Fearless Eating

Fearless Eating

How to Move Past Food Sensitivities

The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.

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See More »News Briefs

Don’t Stay Stuck – Get Help Now

Don’t Stay Stuck – Get Help Now

Learn how Yoshie can help you improve the profitability of your business.

The Path of Tantra for Sacred Relationships

The Path of Tantra for Sacred Relationships

Body Mind Spirit Expo Returns to Honolulu

Body Mind Spirit Expo Returns to Honolulu

Hawaii Medicinal

Hawaii Medicinal

Kiki Pu Chung has been working with the healing properties of plants since childhood. Read how she is making sun screen to protect our reefs.

Achieve a Heightened Awareness

Achieve a Heightened Awareness

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Health Briefs

No Benefit to Cutting Fat in Cheese

No Benefit to Cutting Fat in Cheese

Does Not Affect Cholesterol Levels

Kids Going Online at Bedtime Sleep Poorly

Kids Going Online at Bedtime Sleep Poorly

Issues with Electronic Use at Night

The Five-Second Rule Debunked

The Five-Second Rule Debunked

Researchers Disprove the Thought

Eye Health Nutrients Also Aid the Brain

Eye Health Nutrients Also Aid the Brain

Double Benefit to Key Carotenoids

Veggie, Fish and Nut Fats Preserve Heart Health

Veggie, Fish and Nut Fats Preserve Heart Health

Reducing the Risk of Cardiovascular Disease

Stress and Fatigue Abate with Combo Supplement

Stress and Fatigue Abate with Combo Supplement

Nutrients to Help Reduce Anxiety and Tiredness

Digital Edition

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March Save Our Reef Edition

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See More »Global Briefs

Clean Jeans

Laundry Machines Boost School Attendance

Botanical Breakthrough

Oregano Oil Proves a Safe Antibiotic for Poultry

Raw Hide

A Veggie Leather Alternative

Toxic Crops

Oil Wastewater Irrigating California Fields

Junior Achievement

Take the Kids to Work

Bag Ban

California Outlaws Single-Use Plastic Bags