Hawaii Edition

Edit ModuleShow Tags

Welcome to Natural Awakenings Online

June Edition

Belonging to a Community

Edit ModuleShow Tags

See More »Letter from Publisher

Community with Grace and Aloha

Community with Grace and Aloha

People working together make a strong community. AND why city planners are important to smooth operations in communities.

Edit ModuleShow Tags

See More »Local Features

Time4Change

Time4Change

Building People from the Inside Out

Taylor Hoopii and Don Faumuina created Time 4 Change to help people achieve their highest potential. They work through interactive workshops to take participants through active problem-solving exercises that instill a deeper understanding of self while requiring teamwork, collaboration and communication.

Wahiawa Blue Zones Project Update

Wahiawa Blue Zones Project Update

Becoming Blue Zones Approved

Blue Zones Project Wahiawa are making strides to create the healthiest community possible. Read about the progress being made.

Belonging

Belonging

Why It’s Important and How to Make It Happen

Read tips for belonging to a community of people and get contact information for places you will fit in.

What Matters to You?

What Matters to You?

Values are important and they can change over time. Read why it's important to share what you value with loved ones. Even when you value different things.

Edit ModuleShow Tags

See More »Features

Eat Right to Sleep Well

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest

Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

We Need Clean Waters

Streams and Rivers Are Life Links

Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Running with the Kids

Strengthens Body, Mind and Family Spirit

Families with children as young as 5 easily bond when they mindfully run together at a fun pace.

Livable Communities We Love

Livable Communities We Love

Good for People and the Planet

Across the country, cities from Philadelphia to Pittsburgh to Portland are finding fresh new ways to create engaging street life for residents while eco-upgrading their green spaces, services and infrastructure.

Doing Nothing

Doing Nothing

Why Timeouts Matter

What the Italians call la dolce far niente, or the sweetness of doing nothing, is an apt antidote to ‘doing-ness’ that can easily turn obsessive.

 

 

 

 

 

 

Edit ModuleShow Tags

See More »News Briefs

Balancing Women’s Hormones

Balancing Women’s Hormones

Dr. Allison Gandre can help relieve hormone imbalance symptoms. Read more here.

Bad Sunscreens—Now What?

Bad Sunscreens—Now What?

Read how Life Extension's Sun Screen products are safe for our reef and good for our skin.

Honolulu Neuroscience

Honolulu Neuroscience

Read Dr. Mark Woodwards background and welcome him to Honolulu Neuroscience.

Topical CBD

Topical CBD

The antioxidant properties of CBD can protect the skin from free radicals like ultraviolet light, smoke, and environmental pollutants that can lead to wrinkles and fine lines. CBD can also interact with the skin’s cannabinoid receptors to encourage homeostasis and healing.

Waimea Valley Summer Fun

Waimea Valley Summer Fun

Check out these fun activities on the North Shore.

Quantum Institute International for Holistic Health

Quantum Institute International for Holistic Health

Now's you chance to become a Nutritional Healing Consultant. Join Quantum Institute International for Holistic Health.

Edit ModuleShow Tags

Health Briefs

Facial Exercises Ease Midlife Signs of Aging

Facial Exercises Ease Midlife Signs of Aging

Help for Looking Younger

Exercise Boosts Good Gut Bacteria

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes

Seek 15 Minutes of Device-Free Time

Seek 15 Minutes of Device-Free Time

Why You Should Break Away From a Screen

Energy Drinks Hurt Youth Health

Energy Drinks Hurt Youth Health

Causes Negative Side Effects

Preterm Births Down After Coal Plant Shutdown

Preterm Births Down After Coal Plant Shutdown

Reduction in Pollution to Thank

Scientists Discover Alcohol-Cancer Link

Scientists Discover Alcohol-Cancer Link

Research Finds Connection

Digital Edition

READ THIS MONTH NOW!

JUNE

To Read the June Edition
Click Here

To view the Archived Editions 
Click Here

 

 
 FIND US
ON FB
GET YUMMY
RECIPES
Radio
Interview
 
Edit ModuleShow Tags

See More »Global Briefs

Lower Overhead

Green Energy Reduces Utility Costs

Quick Quarters

Simple Eco-Houses on the Upswing

Independent Action

Mayors Worldwide Sign Climate Charter

Deadly Cargo

Oil Spill Threatens Ocean Ecology

Eco-Villains

Cleanup Cites Worst Plastic Polluters

Green Team

Seattle Mariners Win Eco-Award