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Welcome to Natural Awakenings Online

February Edition

The LOVE & Resilient Life Edition

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See More »Letter from Publisher

Love is in the Air

Love is in the Air

A special letter about how we met and how we almost didn't. After reading our story, you decide

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See More »Local Features

Creating a Loving Relationship with Self

Creating a Loving Relationship with Self

Brandi describes how self love has to be present in order for love of any kind to flourish.

Build a Resilient Life

Build a Resilient Life

See How Dr. Melba Stetz Can Increase the Ability to Thrive

Being able to get through a difficult situation sometimes requires support. See how Dr. Melba Stetz can provide the support needed.

Pono Moment

Pono Moment

Make Choices That Care for Our Earth

Some great tips for being Pono for the aina.

Soul Mates: Finding, Nurturing and Sustaining True Love

Soul Mates: Finding, Nurturing and Sustaining True Love

Is a one-true-love scenario even possible? Read what makes a true love reality.

Homeowner Happenings

Homeowner Happenings

Items Needed to Get a Mortgage

Take the mystery out of getting a mortgage. Read the article and attend the workshop!

Fear and the Dance

Fear and the Dance

Randy describes overcoming fear will help make you more resilient.

Soulistic Holistics Hawaii

Soulistic Holistics Hawaii

Getting to the Root of the Problem, Not Just Treating Symptoms

Ever wondered what an appointment with an acupuncturist would be like? Soraya describes the first visit.

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See More »Features

City Homesteading

City Homesteading

Creating Sustainable Urban Living

Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.

Self-Love

Self-Love

Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.

Do-Good Dogs Do Almost Anything

Do-Good Dogs Do Almost Anything

Service Animals Train to Help People in Need

Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.

Rising Above Adversity

Rising Above Adversity

How to Strengthen Your Resilience Muscle

By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.

Meditation That Works

Meditation That Works

Tips for Finding the Right Practice

Meditation has many forms and functions, but with a little knowledge and experimentation, we find can find what works best for us.

Be On the Ball

Be On the Ball

Putting Extra Fun into Fitness

Originally designed as toys, exercise balls are now used for everything from building core stability to helping healthcare patients regain mobility.

 

 

 

 

 

 

 

 

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See More »News Briefs

Quantum Institute International for Holistic Health

Quantum Institute International for Holistic Health

Check out the new program offered at Quantum.

The 7 Principles of HUNA

The 7 Principles of HUNA

Learn the 7 principles of HUNA at a special talk by Jeff Bow on February 12th in Wahiawa.

OHM Expo February 24, 25

OHM Expo February 24, 25

Be sure to attend this holistic event at the Blaisdell!

CBD Dog Treats

CBD Dog Treats

Does your dog suffer with pain, digestive trouble or anxiety? CBD dog treats could be the answer.

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Health Briefs

Big Breakfast, Lower Body Mass

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Zinc Inhibits Throat Cancer

Zinc Inhibits Throat Cancer

Supplements Affect Esophageal Cancer Growth

Moderate Exercise Guards Against Depression

Moderate Exercise Guards Against Depression

Mental Health Benefits of Fitness

Antidepressants in Pregnancy Linked to Autism

Antidepressants in Pregnancy Linked to Autism

Slightly Higher Risk Involved

Third-Person Self-Talk Aids in Emotional Control

Third-Person Self-Talk Aids in Emotional Control

Talking to Ourselves Helps

Chocolate and Olive Oil Help Heart Health

Combination Lowers Cholesterol and Blood Pressure

Digital Edition

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See More »Global Briefs

Range Brutality

Shooting Wild Horses and Burros

Renewable Payoff

Germany Undergoes an Energy Renaissance

Auto Revolution

Industry Revs Up for Electric Car Future

Sealife Sanctuary

Greenpeace Lobbies to Create Huge Antarctic Preserve

Bottle Buyback

Britain May Charge Deposit to Reduce Bottle Litter

Yes to Yarn

Popular Needlework Crafts Go Green