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Welcome to Natural Awakenings Online

November Edition

New Hope For Knee Pain
Get More From This Holiday
 

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See More »Letter from Publisher

Thankful for Our Community

Thankful for Our Community

With all that is happening across the globe, we are thankful for the community we share.

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See More »Local Features

This is Not Your Grandma’s Stuffing

This is Not Your Grandma’s Stuffing

Healthy Twists on Old Favorites

The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.

Homeowner Happenings - Homeowners Associations

Homeowner Happenings - Homeowners Associations

The Good the Bad and the Ugly

There are many criteria to consider when choosing a community to live in. This article discusses how Homeowner Associations may effect that decision.

What if the Inner Voice Is the Problem?

What if the Inner Voice Is the Problem?

Listening to that inner voice may actually be causing trouble. Learn what to look for and how to get past the conflicting advise.

How to Enjoy a Stress-Free Holiday Season

How to Enjoy a Stress-Free Holiday Season

Put the Merry, Joyous and Happy Back!

We can all use tips on getting the most out of the holidays. Lani provides several good suggestions. Pick 3 or 4 and have a happier holiday.

The Change Has Arrived

The Change Has Arrived

Adria Wind Horse Estribou channels shamanic sound transformation through her voice. Adria also channels messages from a collective of crystalline and angelic beings supportive of the spiritual evolution of beings on Earth. In early September, she channeled a message about a planetary change we are in now. She shares this message here.


 





 

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Lissa Rankin on Moving from Fear to Freedom

Lissa Rankin on Moving from Fear to Freedom

Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.

Try Some Stretches

Try Some Stretches

Four Ways to Flex Our Muscles

Not all stretches are alike, so it helps to know what kind to do for what purpose.

Pumped Up About Geothermal

Pumped Up About Geothermal

Homeowners Like its Eco-Friendly Cost Savings

People are finding that geothermal pumps, which draw on the below-ground temperature of 50 degrees to heat and cool buildings, make sense environmentally and economically.

Preventing, Reversing and Managing Diabetes Naturally

Preventing, Reversing and Managing Diabetes Naturally

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.

Not Your Grandma’s Stuffing

Not Your Grandma’s Stuffing

Healthy Twists on Old Favorites

The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.

Sacred Silence

Sacred Silence

Discover the Benefits of Quiet at a Silent Retreat

People seeking a deeper experience of life and self are increasingly turning to silent retreats offered by many spiritual centers and religious traditions.

 

 

 

 

 

 

 

 

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There’s New Hope for Knee Pain

There’s New Hope for Knee Pain

Knee problems can change a person's life by limiting mobility and causing pain. Read how Dr. Liza Smigel can help.

Pono Moment

Pono Moment

Coming together as a community in prayer at the 2017 International Day of Peace

Hyperbaric Oxygen

Hyperbaric Oxygen

Dr. Kevin Gibson offers Hyperbaric Oxygen Therapy

Announcing New Landmark Dental Group

Announcing New Landmark Dental Group

Dr. Dennis Nagata is joining Landmark Dental Group.

Cranial-Sacral Therapy Level 1 Course

Cranial-Sacral Therapy Level 1 Course

Cranial-Sacral Therapy is a way to relieve many ailments. This course teaches how to administer it. Dr. Quirk is also available to provide the treatment to individuals.

Announcing the Oahu Holistic & Metaphysical OHM Expo

Announcing the Oahu Holistic & Metaphysical OHM Expo

The OHM Expo is returning to the Blaisdell.

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Health Briefs

Onions Healthy for Heart and Kidneys

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Overtime Hours Linked to Tooth Decay

Overtime Hours Linked to Tooth Decay

Connection to Oral Health Decline

Aerobics Improve Brain Function

Aerobics Improve Brain Function

Boosts Volume and Gray Matter

Cranberry Prebiotic Promotes Gut Health

Cranberry Prebiotic Promotes Gut Health

Enhances Good Bacteria

Acupuncture and Herbs Ease Delirium in Patients

Acupuncture and Herbs Ease Delirium in Patients

Scientists Find Alternative Treatment Effective

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See More »Global Briefs

Wine Worry

Glyphosate Toxin Turns Up in Wines

Faster Rescues

Artificial Intelligence Helps Locate People and Wildlife

Landfill Eulogy

Sweden Dumps its Dumps

Humpback Holler

Why Whales Leap High

Pedestrian Power

Smart Street Lights Powered by Footsteps

Window Pain

Birds Die Flying Into Reflective Glass