Hawaii Edition

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Welcome to Natural Awakenings Online

SEPTEMBER EDITION

JOINT HEALTH

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See More »Letter from Publisher

Staying Positive

Staying Positive

Read our view on staying positive in light of how circumstances tend to cast shadows.

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See More »Local Features

Unlocking and Understanding Mind Techniques

Unlocking and Understanding Mind Techniques

Throughout the centuries, people have sought to understand the role of the mind in creating our consciousness and our concept of self. The quest to unlock these mental secrets has led to many approaches for tapping into the mind and broadening the understanding. Read insight from Randy Hampton.

Osteopathic Medicine

Osteopathic Medicine

Dr. Michael Quirk, DO, Uses a Holistic Approach to Health

Learn how Osteopathic Medicine takes a holistic and whole body approach to health.

Blue Zones Update

Blue Zones Update

Community Involvement

How BlueZones engages the community and upcoming Purpose Workshop in Wahiawa.

Improving and Maintaining Healthy Joints

Improving and Maintaining Healthy Joints

Elam Sports O`ahu Explains How

Use it or lose it is a phrase we have all heard. Never is it more true than talking about your Range of Motion. Read how to use it and NOT lose it in just a few minutes a few times a week.

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Natural Awakenings Yoga Glossary

Natural Awakenings Yoga Glossary

From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.

Zero Waste Lifestyle

Zero Waste Lifestyle

Ways to Make Far Less Trash

Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

Yoga Meets Life’s Essential Questions

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

Living with Cat Allergies

Living with Cat Allergies

Simple Home Solutions that Help

If family members love cats but they bring on sneezes and watery eyes for someone, consider simple strategies that make it possible to keep everyone happy.

Meditative Melodies

Meditative Melodies

How Sound Deepens Meditation

Combining music with our meditation practice can lift our spirit and enhance healing.

 

 

 

 

 

 

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Joint Pain Relief and Healing

Joint Pain Relief and Healing

Don't let pain keep you down. See how Dr. Liza Maniquis-Smigel, M.D. can help.

Yoni Steam Day Spa

Yoni Steam Day Spa

Women from all walks of life are appreciating the wonderful effects of Yoni Steam. Check it out!

From Faeries to Finances

From Faeries to Finances

See how these two fantastical women are rocking the island and setting off for new horizons!

Cannimal ‒ CBD for Pets

Cannimal ‒ CBD for Pets

Joint problems and pain are a problem for pets too. See how CBD for pets can help.

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Health Briefs

Dirt Houses Cancer-Protective Microbe

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

Wild Berries Prove Anti-Cancer Prowess

Wild Berries Prove Anti-Cancer Prowess

Naturally Occurring Compound Prevents Tumors

Meditation Improves Long-Term Cognition

Meditation Improves Long-Term Cognition

Extended Mental Health Benefits

Digital Edition

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SEPTEMBER

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See More »Global Briefs

Sunny Success

New Solar Capacity Outpaced Other Fuel Sources

Hopeful Sign

Animals Gain Some Protection in New Budget

Flower Power

Farms Test Low-Tech Pesticide Alternative

Pipeline Slowdown

Animal Safety Measures Delay Tree Cutting

After Plastic

New Eco-Packaging Options Underway

Action Alert

Migratory Birds Threatened by Rule Change