Hawaii Edition

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Welcome to Natural Awakenings Online

JULY EDITION

GUT REACTION

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See More »Letter from Publisher

Gut Reaction

Gut Reaction

When should you listen to your heart vs. your gut?

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See More »Local Features

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See More »Features

Help For Home Gardeners

Help For Home Gardeners

Extension Agents at Your Service

Nationwide, local extension agents offer soil testing and instruction in organic methods, making rain barrels, choosing native plants and a host of low-cost and no-cost services.

Beyond Antibiotics

Beyond Antibiotics

Pets Can Heal With Natural Approaches

Antibiotics for pets can carry considerable downsides, so it's worth exploring natural options like herbs, homeopathy and nutritional interventions with a holistic or integrative vet.

Alice Robb on the Transformative Power of Dreams

Alice Robb on the Transformative Power of Dreams

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

Crops in the City

Crops in the City

Urban Agriculture Breaks New Ground

Entrepreneurial innovators are tapping into new technologies and markets to grow fresh, healthy food within cities, turning so-called ‘mean streets’ into ‘green streets.’

Toning the Vagus Nerve

Toning the Vagus Nerve

Relief for Pain, Anxiety and Inflammation

This major nerve, which runs between the brain and the gut, regulates inflammation so powerfully that toning it can protect against many health threats.

Summer Eating

Summer Eating

The Herbal Connection

Adding raw, organic herbs to summer fare both cools us down and provides us with nutrients that can lower blood pressure and boost energy.

 

 

 

 

 

 

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See More »News Briefs

Drink Safe Initiative

Drink Safe Initiative

Learn how to protect yourself and others from the perils of date-rape drugs. It's not just alcoholic drinks we need to worry about.

Got Gut Problems?

Got Gut Problems?

The World Health Organization states that acupuncture is a safe and effective treatment for digestive problems. Traditional Chinese Medicine has been treating digestive problems effectively for thousands of years. Acupuncture works by nourishing the digestive organs, reducing inflammation in the stomach, spleen and pancreas, and improving overall digestive functions.

Red Light Therapy

Red Light Therapy

Learn how Red Light Therapy can help reduce body fat.

Blessing Koholā Ola

Blessing Koholā Ola

Kudos for the Koholā Ola Peace Project.

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Health Briefs

Munch Nuts for a Healthy Brain

Munch Nuts for a Healthy Brain

Improves Cognitive Functions

Sleep Better and Feel Happier With Probiotics

Sleep Better and Feel Happier With Probiotics

Healthy Bacteria Helps with Mood and Rest

Get Eyes Checked to Detect Early Alzheimer’s

Get Eyes Checked to Detect Early Alzheimer’s

Optometry's Link to Brain Health

Eat Mostly Plants to Ease Gum Inflammation

Eat Mostly Plants to Ease Gum Inflammation

Oral Health Benefits

Take B12 to Help With Parkinson’s

Take B12 to Help With Parkinson’s

Vitamin Slows Progression

Snack on Walnuts to Slow Growth of Breast Tumors

Snack on Walnuts to Slow Growth of Breast Tumors

Nut Helps Cancer Patients

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JULY

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See More »Global Briefs

Wonder Weed

Hemp to the Rescue at Detox Sites

Too Blue

Algae Loss Colors Ocean

Dangerous Dozen

Produce to Avoid

Alarm Sounded

Ireland Declares Climate Emergency

Action Alert

Greenhouse Gases Hit Landmark

Sunny Solution

Wastewater Turned into Hydrogen Fuel