Hawaii Edition

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Welcome to Natural Awakenings Online

FEBRUARY EDITION

LOVE IS IN THE AIR

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See More »Letter from Publisher

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See More »Local Features

Kung Hey Fat Choy! Happy New Year!

Kung Hey Fat Choy! Happy New Year!

Welcome to the Chinese New Year of the Pig

Read insights into why 2019 brings hope. Learn also what precautions to take for your health.

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Amazing Embrace

Amazing Embrace

The Healing Power of Hugs

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

A Common Heart Song

Whales Point the Way

Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit

Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

Heart of a Woman

The Right Choices Keep It Strong

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

Ken Page on Making Love Last

Ken Page on Making Love Last

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.

Investing for Good

Investing for Good

How to Align Money With Values

Socially responsible investing, which accounts for a whopping quarter of U.S. funds under professional management, now offers options to suit every cause and income level.

 

 

 

 

 

 

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See More »News Briefs

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Health Briefs

Bitter Melon Eases Knee Pain

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

The Power of Thank-You Notes

The Power of Thank-You Notes

People Underestimate the Message

Ashwagandha Normalizes Hypothyroid Levels

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

Walnut Leaves Improve Diabetic Health

Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight

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See More »Global Briefs

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Fish Revival

Shad Return After 174-Year Absence

Bat Cave Rescue

Promising Progress Against Disease

Horse Sense

Wild Horses Ride Out the Storm

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use