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Welcome to Natural Awakenings Online

JUNE EDITION

Publisher Pleasures

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See More »Letter from Publisher

Publisher Pleasures

Publisher Pleasures

We are getting a new and more dynamic website - now's the time for a new publisher to jump on board!

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See More »Local Features

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See More »Features

The Minimalist Family

The Minimalist Family

Trading Clutter for Calm

Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most.

Just Add Water

Just Add Water

Aquatic Workouts for Him

Guys are jumping right into pool aerobics and finding that it keeps them buff, fit and free from wear and tear on joints and muscles.

Nature’s Toolbox

Nature’s Toolbox

The Key to Prostate Health

About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

Sanjay Gupta on ‘Chasing Life’

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

Medicinal Mushrooms

Medicinal Mushrooms

Beyond Buttons and Portabellas

Reishi, lion’s mane, cordyceps and other types of mushrooms have powerful compounds that protect cognition, boost immunity and lower stress – and that’s just for starters.

Pre-Wired for the Future

Pre-Wired for the Future

Transportation Drives Urban Planning

Imagine, if you can, pedestrian- and transit-friendly cities with new homes pre-wired for electric vehicles and office buildings planned without parking spaces. It’s already happening.

 

 

 

 

 

 

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See More »News Briefs

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Health Briefs

Eat More Carbs to Lower Heart Risk

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Sit Less to Live Longer

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Imbibe Less to Lower Blood Pressure

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption

Eat Med Diet to Boost Performance

Eat Med Diet to Boost Performance

Increases Running Speeds

Find a Green Space and Make a Friend

Find a Green Space and Make a Friend

Outdoor Colors Increase Trust and Happiness

Take Magnesium to Optimize Vitamin D

Take Magnesium to Optimize Vitamin D

Levels Out Absorption

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See More »Global Briefs

Green Surfing

Search Engine Company Plants Trees

Aqua Breakthrough

Clean Water Solution in the Pipeline

Far Out

Earth’s Atmosphere Extends Past Moon

Baby Balking

Climate Change Discourages Childbearing

Revamping Recycling

China Forces U.S. Cities to Change Specs

Action Alert

Banish Toxic Air in Plane Cabins