Hawaii Edition

January 2017

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Happy New Year – Happy New You!

Happy New Year – Happy New You!

This article will show you specific ways to identify and manage your goals for 2017.

Is Sound Sleep Only a Dream?

Is Sound Sleep Only a Dream?

Sleep affects every facet of our health and well-being, including moods and behavior, energy levels, marriages, job performance, as well as our very sanity and happiness. Sleep patterns change as we go through life. Not all sleep is the same, and the amount of restful sleep we get can decrease with age, weight gain and the degree of airway blockage.Start the year off right. Finally do something about your snoring to have a happier healthier life.

Pono Moment

Pono Moment

A large part of being pono is not adding to waste. To conserve and protect our resources and be pono with the environment, apply these three Rs:

Ryoin on Eames

Ryoin on Eames

Ryoin on Eames is set up to be a community meeting place for health, wellness and sustainability. Read more and come visit soon.

Platelet-Rich Plasma

Platelet-Rich Plasma

If you are experiencing pain that won't go away, you could benefit from Platelet-Rich Plasma Therapy. Read more here.

Brandi Kiana-Jo

Brandi Kiana-Jo

Schedule a one-on-one session or attend one of Brandi's seminars. Either way, it will help you start your year off right!

Overall Health Starts in the Mind

Overall Health Starts in the Mind

One of the most exciting developments in neuroscience research is the understanding of neuroplasticity. This is, simply, the human brain’s amazing ability to change. This article will help to show you how to use your brain to improve your overall health.

Reignite Your Resolutions!

Reignite Your Resolutions!

Natural Products

Natural Products

Rid yourself of the chemicals in your life with Natural Aloha!

Letter From The Publishers

Letter From The Publishers

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